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After My Session: Guided Journal to Help You Unwind, Self-Soothe, Process, and Reflect Outside of Your Therapy Sessions
After My Session: Guided Journal to Help You Unwind, Self-Soothe, Process, and Reflect Outside of Your Therapy Sessions
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$20.00 USD
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$20.00 USD
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Do you need a post therapy routine that promotes clarity, reflection, and growth?
You may already know this, but creating a post therapy routine is not only beneficial to your overall therapeutic progress, it also helps you reinforce the skills and tools you learn during your time in therapy.
The After My Session Guided Journal helps you process, reflect, ground yourself in the moment, and build self-awareness immediately after every session.
Take the next step in your journey and get the After My Session Guided Journal, so you can make sure that you continue doing the work outside of therapy sessions!
This journal also includes:
You may already know this, but creating a post therapy routine is not only beneficial to your overall therapeutic progress, it also helps you reinforce the skills and tools you learn during your time in therapy.
The After My Session Guided Journal helps you process, reflect, ground yourself in the moment, and build self-awareness immediately after every session.
Take the next step in your journey and get the After My Session Guided Journal, so you can make sure that you continue doing the work outside of therapy sessions!
This journal also includes:
- List of Emotions
- List of Affirmations
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